Wellness Arquivos - YouHot

Tips to improve your brain

As the rest of the human body, your brain needs to be trained to prevent premature aging. The good news

Water aerobics, we recommend it! Swimming is not the only complete exercise. There are other sports practiced in the water

Oral hygiene is of the utmost importance for us to have healthy teeth and gums. Perfect Teeth are only possible

Located fat is an aesthetic issue that causes major concern to women. Located fat especially in the hips, abdomen and

You know that as you get older, it gets harder and harder to lose weight. The main reason for it

3259 Views 0 Comments Advices, Prevent, Wellness

Having a healthy life depends only on you. Start by taking small steps in that direction. Having a healthy life

3046 Views 0 Comments Meditation, Wellness

Do you want to relax and you don’t know how to do it? We have the ideal tips for you.

2641 Views 0 Comments children, Family, Wellness

The way we treat our children is essential in the development of their personality. Some parents have doubts when it

The ever growing concern with the physical and emotional well being make such applications to be developed everyday. Discover the

2948 Views 0 Comments Health, Music, Wellness

Few things clear up the body and spirit’s issues better than our favorite songs. Lou Reed used to say that