Aromatherapy : The power of smells
This therapy is based on the use of essential oils is one of several forms of alternative therapies. Learn about
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Prevent
The advantages of waking up early
If you’re one of those people who likes to be on bet till late, think again. Check out the benefits
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How to treat an Achilles tendon injury
There are many athletes who fight this problem. Learn how to keep injuries in the Achilles tendon away. Professionals or
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Foods that may prevent cancer
<h4One of the most feared diseases of our century. Although it doesn't mean necessarily a death sentence, a prognosis of
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Alcohol can also be good for your health
It is not uncommon to find information on the harmful effects of drinking alcohol, but are there some benefits? Know
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Keep the salt far away from plate
You don’t want to know what salt does to you … Well, it is best to know: we tell everything.
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Do exercise, but carefully
Fitness also has its dangers. Get to know them Training can be obsessive, having a good shape can be addictive
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Sugar: is there worse poison?
Refined sugar in excess is one of the foods that cause the most harm to health. Refined sugar is harmful
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An extra effort can give you a lot of pain …
Do you know how to heal a pulled muscle? Before finishing today’s workout, your personal trainer will say that there
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Keep osteoporosis far away from your bones
A disease that weakens bones composition is one of the most worrying of this century. Genetics rules us, but habits
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