Prevent Arquivos - YouHot

Tips to improve your brain

As the rest of the human body, your brain needs to be trained to prevent premature aging. The good news

Oral hygiene is of the utmost importance for us to have healthy teeth and gums. Perfect Teeth are only possible

You know that as you get older, it gets harder and harder to lose weight. The main reason for it

2971 Views 0 Comments Injuries, Prevent, Prevent

It is one of the most damaging injuries to the human body, since the head is the command center of

3380 Views 0 Comments Exercise, Injuries, Prevent

In case of backache, physical exercises can be your great ally. Learn how to greatly improve the health of your

2541 Views 0 Comments Food, Prevent, Prevent

This sweet tuber does more for your health than you might think. Learn about the almost magical properties of sweet

2800 Views 0 Comments Food, Prevent, Prevent

This delicious food exists with several textures and flavors, and is a success among all age groups, and has the

2650 Views 0 Comments Food, Prevent

One of the food present in the Mediterranean diet continues to surprise us with their powerful properties. This is the

2797 Views 0 Comments Health, Lungs, Prevent

Inhale, exhale: now again, but better. Meet all the improvements that good breathing can offer your body. Because it is

3329 Views 0 Comments Exercise, Food, Prevent

A belly full of unattractive “tires” is the nightmare of women – and men. Especially after 40 year-olds, it becomes