The benefits of tomato
The tomato is universally acclaimed as an important food source for your body. With powerful antioxidants in its composition, the
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Nutrition
Whey protein, do you know what it is?
This animal protein is considered one of the best for those who trains. Whey protein is extracted from whey, one
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By the time you finish reading this, you will not want to eat more sugar
Candies are truly poisons to your health. Learn about the most disturbing reasons why you should abolish the sugar from
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The main vitamins contained in foods
Do you know where to get your daily dose of vitamins? It is guaranteed: the YouHot help! Depending on the
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How to have a peaceful digestion
Learn about some foods that help in proper functioning of the digestive system. Discover the secrets for perfect digestion. There
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The trending detox juices
The fashion of detoxify drinks remains strong among international stars who do not go out without one in hand. have
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Carotenoids: have you heard?
Some say that it has vitamin A, but it is not quite truth. Learn what are these essential nutrients to
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The importance of eggs
We’re used to hear that we must be careful with the number of eggs we eat – but is it
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Why should you not abuse fast food?
Know the risks of betting on this type of diet. After all, what makes fast food so dangerous to the human
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Red berries: the superheroes
Learn about all the benefits of this food. Red berries, also known as wild fruits, are small fruits that bear
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