Five Common Fitness Myths
Every area of activity contains within itself some pretended truths which, in reality, are nothing more than myths. The world
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Myths
The myths of bodybuilding
“Bodybuilding is only to get big muscles” or “If I don´t train, I will get fat” are just a few
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The biggest myths about your health
Should you drink two liters of water a day? The popular belief is usually wrong, so do not believe everything
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