Happiness has a name – and it’s a chemical
Mostly known as the happiness hormone, serotonin is a chemical which can be found in the human body sending impulses
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Health
Crying is also needed
Although it may not be the most pleasant feeling, crying has a fundamental function on the human body. We live
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Music is better than pills
Few things clear up the body and spirit’s issues better than our favorite songs. Lou Reed used to say that
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Do not insist on keeping yourself awake
Do you know the benefits of sleep? Fit all the needs of your body and you’ll only find perks. Sleep
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High blood pressure: a contemporary plague
Currently, high blood pressure is one of the most worrying problems in Western societies. Learn how to prevent and reduce
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I think I got tendinitis, now what?
Here’s everything you need to know about this muscle inflammation. Tendons are muscular strings that hold muscles close to the
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What to do in case of dislocation
Everything you need to know about this kind bone injury. It is usually mistaken for a sprain, but a dislocation
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Live up to 100: is it possible?
Live long and live well: we all want it, but not everyone gets there. “Who wants to live forever?”, asked
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They may be elders, but they never stopped living
Sports can be physically demanding, but some of them can, and should, be practiced by seniors. Being elderly should not be
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Want (even more) reasons to eat chocolate?
As if they were needed… That chocolate is delicious, irresistible and almost addictive, everyone knows. No need to find reasons
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