Things you didn’t know about your sweat
After this, you will never sweat the same way. Discover some amazing facts about the sweat and learn more about
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Exercise
If you already get bored by Yoga, try acroyoga
It’s a whole new level of intensity to yoga lovers: the Acroyoga promises to make exercise and meditatio nmore aesthetically
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Tips to increase muscle mass
Increase muscle mass is not only a question of aesthetics. Bigger muscles mean more strength and better health. One of
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How to find motivation for bodybuilding?
Getting willpower is not always easy. We help you discover the best ways to put your bodybuilding into practice! It’s
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Ballet fitness. Dancing is also doing gymnastics
Ballet fitness is, as the name indicates, a new type of fitness that burns a lot of calories. Be charmed
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Injuries sustained by running lovers
Running is a pleasure, but we must respect our body. See the most common injuries for those who practice this
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The best apps for bodybuilders
Your phone can also be the best friend of your muscle mass. Bodybuilding enthusiasts, this article was written thinking about you. The
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Padel. It looks like tennis, but it’s not tennis
Padel is a sport that has spread across Europe, and more. Discover the reasons why so many people are practicing.
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Repetitive exercises can result in injuries
Learn what problems can be caused by certain types of training and – more important – how to avoid them.
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CX-Worx: a novelty for those who loves fitness
The fitness world is constantly evolving and news comes every day. Discover more of them: the cx-worx. If you’re tired
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