Foods that detoxify us
We all know that the pace of life is increasingly accelerated. Our diet only loses with it. Here are the
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Diet
Superfoods: do you know what it is?
This term is increasingly popular in the areas of food and health. YouHot shows you the wonders of superfoods. The
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Eat more arugula
Poorly known and consumed for many years, arugula won a place in many dishes. In addition to make the dish
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Errors that cause us to eat more than necessary
If you think you have a healthy diet, think again. We all make errors and that cause us to eat
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Eat these foods, your brain thanks
Brain health depends a lot of what we eat. Learn how to stimulate all the mechanisms of your brain with
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Orthorexia: Being too healthy is not healthy
A psychological obsession related to healthy habits that can destroy everything for what you fight. Learn more about orthorexia. Some
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What food can help me getting a flat belly?
Here’s how to fight through one of women’s major concerns. For most women, putting up extra pounds always become a
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