Wellness & Lifestyle
The best skin, even in the winter
The secret is hydration. Experts explain that the skin of our face, in winter, suffers from a lack of water
Health
Sedentary lifestyle. The harm of work sitting
Currently, the sedentary lifestyle is considered the great villain of our health. Being sedentary means not only not to do
Sports, Fitness & Nutrition
Clinical Pilates: a new way of doing miracles
The method of Clinical Pilates helps in the rehabilitation of various health problems. Learn more about this innovative method that
