Wellness & Lifestyle
Want (even more) reasons to eat chocolate?
As if they were needed… That chocolate is delicious, irresistible and almost addictive, everyone knows. No need to find reasons
Health
Live up to 100: is it possible?
Live long and live well: we all want it, but not everyone gets there. “Who wants to live forever?”, asked
Sports, Fitness & Nutrition
Plyometric training. Do you know this type of exercise?
Plyometric refers to a type of intense and explosive training that uses maximum capacity of our muscles. These specific exercises
