Wellness & Lifestyle

Shiatsu. Have you ever heard of this therapy?
Of Japanese origin, Shiatsu is a massage that aims to restore the health of mind and body through touch. The
Health

The biggest myths about your health
Should you drink two liters of water a day? The popular belief is usually wrong, so do not believe everything
Sports, Fitness & Nutrition

Have you ever heard of power walking?
For those who do not enjoy running, there is a viable and equally healthy alternative. Learn about the benefits of power
























