Wellness & Lifestyle
Guitars give a lot of health
Science assures it: when learning to play this (or other) instrument, friends are not the only ones to benefit. Only
Health
Oral health: Say ahhh…
Your oral healthcare is not only in your teeth. Learn to take care of your tongue. A healthy tongue shows
Sports, Fitness & Nutrition
Strength exercises for elders
Strength training is increasingly being recommended for elders as a way to increase their health. The benefits of strength training do
