Wellness & Lifestyle

Shhh, quiet please. The perks of silence
A few minutes of silence a day can do miracles for your health. Do not believe? The YouHot explains. Silence
Health

Let’s dance salsa?
Know the most popular Latin dance of all times. Here is every reason to dance: let’s try? Originating in 40s
Sports, Fitness & Nutrition

I exercise and I do not lose weight. What do I do?
We assume that if we exercise, we lose weight. But it’s not always so. When you practice some kind of

























