Wellness & Lifestyle
Be dazzled by… Portugal!
Sometimes the perfect vacation destination is hidden very close. If you lack ideas for a weekend getaway and want to
Health
Dental health: Learn to keep a healthy smile
Your dental health is much more important than you think. Some recent studies have shown that the appearance of teeth
Sports, Fitness & Nutrition
Strength exercises for elders
Strength training is increasingly being recommended for adults in older ages as a way to increase their health. Elders, this
