Wellness & Lifestyle
Music is better than pills
Few things clear up the body and spirit’s issues better than our favorite songs. Lou Reed used to say that
Health
They may be elders, but they never stopped living
Sports can be physically demanding, but some of them can, and should, be practiced by seniors. Being elderly should not be
Sports, Fitness & Nutrition
Join the new trend: zumba!
Exercise, fun and lots of dancing at the same time. Is it possible? Dance and intensive located physical exercise wasn’t at our
