Wellness & Lifestyle
Shhh, quiet please. The perks of silence
A few minutes of silence a day can do miracles for your health. Do not believe? The YouHot explains. Silence
Health
Let’s dance salsa?
Know the most popular Latin dance of all times. Here is every reason to dance: let’s try? Originating in 40s
Sports, Fitness & Nutrition
Spinning. Did you ask to say goodbye to calories?
In the art of burning calories, few modalities can compete with spinning. Have you thought of trying it? Spinning has
