Wellness & Lifestyle
The new beauty paradigm
Nowadays, evident beauty is not a rule to be followed anymore. Do you know why? Aesthetics have never been so
Health
Things you didn’t know about your sweat
After this, you will never sweat the same way. Discover some amazing facts about the sweat and learn more about
Sports, Fitness & Nutrition
Strength exercises for elders
Strength training is increasingly being recommended for adults in older ages as a way to increase their health. Elders, this
