Wellness & Lifestyle
Guitars give a lot of health
Science assures it: when learning to play this (or other) instrument, friends are not the only ones to benefit. Only
Health
Tips to improve your brain
As the rest of the human body, your brain needs to be trained to prevent premature aging. The good news
Sports, Fitness & Nutrition
Introducing the Rest and Pause method
Rest and Pause: Increase your muscles with this form of training. Let’s practice? The Rest and Pause is the perfect
