Wellness & Lifestyle

Small habits that can ruin your relationship
Learn what you can do for your relationship becomes happy, lasting and full of good feelings. Daily coexistence with others
Health

The power of laughter
The conventional wisdom says that “laughter is the best medicine”. And it is true: know its health benefits. The benefits
Sports, Fitness & Nutrition

TRX: Intense physical exercise has a new methodology
The TRX is a form of suspension training that combines strength and flexibility. Practiced in suspension, having as support a

























