Wellness & Lifestyle

Don’t let the passion run away
If you think love ends with the routine, think again. It may be the routines, or the kids, it might
Health

They may be elders, but they never stopped living
Sports can be physically demanding, but some of them can, and should, be practiced by seniors. Being elderly should not be
Sports, Fitness & Nutrition

Guess if you can: sepak takraw, do you know what it is?
Maybe you’ve even played this sport already… Don’t you remember, in school days, throwing a ball, passing it from one