Wellness & Lifestyle
Have sex: your health will only benefit
The effects of an active sex life are incredible, to say the least. Although it is still one of the
Health
Live up to 100: is it possible?
Live long and live well: we all want it, but not everyone gets there. “Who wants to live forever?”, asked
Sports, Fitness & Nutrition
The importance of stretching
The golden rule for exercising: stretching. Stretching are miraculous in injury prevention and greater muscle efficiency. Stretching provides advantages for
