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Introducing the Rest and Pause method
Fitness and Bodybuilding Hot Sports, Fitness & Nutrition 

Introducing the Rest and Pause method

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Superfoods: do you know what it is?
Diet & Nutrition Health FAQ Hot Sports, Fitness & Nutrition 

Superfoods: do you know what it is?

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Keep osteoporosis far away from your bones
Anti-Aging Health Health FAQ Hot 

Keep osteoporosis far away from your bones

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It’s time to… skipping rope
Fitness & Crossfit Hot Sports, Fitness & Nutrition 

It’s time to… skipping rope

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12 reasons to cycle a lot
Extreme Sports & Outdoors Popular Sports, Fitness & Nutrition 

12 reasons to cycle a lot

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Walking. For your health, walk
Extreme Sports & Outdoors Popular Sports, Fitness & Nutrition 

Walking. For your health, walk

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The benefits of a proper breathing
Health Health FAQ Popular 

The benefits of a proper breathing

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Tricks to beat insomnia
Health Health FAQ Popular 

Tricks to beat insomnia

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Wellness & Lifestyle

Tips for public speaking skills
Personal Development & Career Wellness & Lifestyle 

Tips for public speaking skills

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Even if you have to make that presentation, things may not be so hard. See the methods in public speaking

The advantages of having a hobby
Other Wellness & Lifestyle 

The advantages of having a hobby

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How to be friend of your ex
Family Love & Sex Wellness & Lifestyle 

How to be friend of your ex

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Ever heard of gastronomic tourism?
Cooking & Gastronomy Travel Wellness & Lifestyle 

Ever heard of gastronomic tourism?

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Smokey eyes: a trend that has come to stay
Fashion, Beauty & Cosmetics Wellness & Lifestyle 

Smokey eyes: a trend that has come to stay

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Health

What are the best treatments for acne?
Health Health FAQ 

What are the best treatments for acne?

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Acne is the terror of all teenagers and can cause serious self-esteem issues. Learn how to protect yourself. In smaller

Tooth decay: learn how to avoid them
Dentistry Health Preventive Medicine 

Tooth decay: learn how to avoid them

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Small steps to be healthier
Health Health FAQ Popular 

Small steps to be healthier

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Are you attached to a computer, how do we free ourselves?
Health Preventive Medicine 

Are you attached to a computer, how do we free ourselves?

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Sports, Fitness & Nutrition

Watsu: a wellness bath
Meditation, Yoga & Pilates Popular Sports, Fitness & Nutrition 

Watsu: a wellness bath

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The water has for most of us, a calming and relaxant effect – especially if it is used in the

Want (even more) reasons to eat chocolate?
Cooking & Gastronomy Diet & Nutrition Sports, Fitness & Nutrition Wellness & Lifestyle 

Want (even more) reasons to eat chocolate?

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Ballet fitness. Dancing is also doing gymnastics
Dance Fitness & Crossfit Sports, Fitness & Nutrition 

Ballet fitness. Dancing is also doing gymnastics

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Find the best way to exercise your back
Fitness and Bodybuilding Sports, Fitness & Nutrition 

Find the best way to exercise your back

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Fashion, Beauty & Cosmetics

What are the most common aesthetic interventions?
Aesthetic Medicine Fashion, Beauty & Cosmetics Health 

What are the most common aesthetic interventions?

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How to lose weight after the 40s
Fashion, Beauty & Cosmetics Wellness & Lifestyle 

How to lose weight after the 40s

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Cooking & Gastronomy

The most healthy and complete breakfast in the world
Cooking & Gastronomy Wellness & Lifestyle 

The most healthy and complete breakfast in the world

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The miraculous olive oil
Cooking & Gastronomy Wellness & Lifestyle 

The miraculous olive oil

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