Wellness & Lifestyle
Friends with benefits. Sorry, it’s not what you’re thinking
A culture of strong relationships can greatly improve your health. Here are the advantages of promoting close ties with friends.
Health
How to destroy located fat
Located fat is an aesthetic issue that causes major concern to women. Located fat especially in the hips, abdomen and
Sports, Fitness & Nutrition
Don´t finish exercising without stretching.
Stretching exercises are essential in preventing injury and, most importantly, in our physical well-being. It is a general rule for
