Wellness & Lifestyle
How to make happiness a lifestyle?
Happiness can be trained, but requires perseverance. We have tips for you to be happier. Happiness is a goal we
Health
They may be elders, but they never stopped living
Sports can be physically demanding, but some of them can, and should, be practiced by seniors. Being elderly should not be
Sports, Fitness & Nutrition
Repetitive exercises can result in injuries
Learn what problems can be caused by certain types of training and – more important – how to avoid them.
