Wellness & Lifestyle

What to do in case of dislocation
Everything you need to know about this kind bone injury. It is usually mistaken for a sprain, but a dislocation
Health

Tobacco : what happens when you smoke a cigarette?
Tobacco kills close to six million people every year, but few people know the true effects of a cigarette in
Sports, Fitness & Nutrition

The biggest cardio myths
Cardio exercises are associated to faster and infallible weight loss, but that’s not the reality. When we think about weight

























