Wellness & Lifestyle
They may be elders, but they never stopped living
Sports can be physically demanding, but some of them can, and should, be practiced by seniors. Being elderly should not be
Health
Just got a head trauma, what now?
It is one of the most damaging injuries to the human body, since the head is the command center of
Sports, Fitness & Nutrition
There are climbing, and there is bouldering
When the climb becomes extreme and intense, the name becomes bouldering. See the art of bouldering with the agility of
