Wellness & Lifestyle
Trends for Spring Summer 2016
The clothes that will mark trends on the spring-summer 2016 season already paraded in the most important runways of the
Health
Are you attached to a computer, how do we free ourselves?
A sedentary lifestyle is a very typical disease from the 21st century. These days, especially for those working in the
Sports, Fitness & Nutrition
Periodization training
Have you ever heard of periodization? If not, save this term in memory, it can potentiate the effects of your
