Wellness & Lifestyle
Music is better than pills
Few things clear up the body and spirit’s issues better than our favorite songs. Lou Reed used to say that
Health
An extra effort can give you a lot of pain …
Do you know how to heal a pulled muscle? Before finishing today’s workout, your personal trainer will say that there
Sports, Fitness & Nutrition
Studio Pilates. A new way of doing Pilates
It is true that much of the exercise is practiced on the ground, but get ready for something different: Discover
