Wellness & Lifestyle

How to develop your emotional intelligence
Emotional intelligence is much more important than you think for your life: we have essential tips to make it more
Health

Live up to 100: is it possible?
Live long and live well: we all want it, but not everyone gets there. “Who wants to live forever?”, asked
Sports, Fitness & Nutrition

We hear a lot about Pilates… But do you know what it is?
This technique was born during the First World War. It seems yoga, but it is not quite that. Although both

























