Wellness & Lifestyle

What should I pack in my maternity bag?
If you’re about to meet your baby, it is best to get well prepared for the journey. Fill your bag
Health

Boost your memory
There are several methods to not let the brain activity become lazy. The YouHot gives you some tips to get
Sports, Fitness & Nutrition

We hear a lot about Pilates… But do you know what it is?
This technique was born during the First World War. It seems yoga, but it is not quite that. Although both

























