Wellness & Lifestyle
Friends with benefits. Sorry, it’s not what you’re thinking
A culture of strong relationships can greatly improve your health. Here are the advantages of promoting close ties with friends.
Health
Happiness has a name – and it’s a chemical
Mostly known as the happiness hormone, serotonin is a chemical which can be found in the human body sending impulses
Sports, Fitness & Nutrition
Do you know all yoga styles?
The ancient art of Yoga has several sides. Some related to deeper meditation and other related to physicality. Choose your
