Wellness & Lifestyle
Friends with benefits. Sorry, it’s not what you’re thinking
A culture of strong relationships can greatly improve your health. Here are the advantages of promoting close ties with friends.
Health
Canker sores: a problem that torments many people
It’s not serious, but it’s painful. Do you know how to solve them? The drama that a simple skin irritation
Sports, Fitness & Nutrition
Introducing the Rest and Pause method
Rest and Pause: Increase your muscles with this form of training. Let’s practice? The Rest and Pause is the perfect
