Wellness & Lifestyle

Foods that children should avoid
Children’s health may be at risk when they abuse of certain types of food. As people use to say: as
Health

Moxibustion: have you ever heard of it?
In Asian lands, this is not news. It is an ancient Chinese therapy and its effects are proven. Moxibustion is
Sports, Fitness & Nutrition

We hear a lot about Pilates… But do you know what it is?
This technique was born during the First World War. It seems yoga, but it is not quite that. Although both

























