Wellness & Lifestyle

How to end a relationship
Ending a relationship is one of the harsh realities of life. Learn how to do it in the best possible
Health

Sedentary lifestyle. The harm of work sitting
Currently, the sedentary lifestyle is considered the great villain of our health. Being sedentary means not only not to do
Sports, Fitness & Nutrition

Repetitive exercises can result in injuries
Learn what problems can be caused by certain types of training and – more important – how to avoid them.