Wellness & Lifestyle
They may be elders, but they never stopped living
Sports can be physically demanding, but some of them can, and should, be practiced by seniors. Being elderly should not be
Health
Truths about Oral hygiene
Oral hygiene is of the utmost importance for us to have healthy teeth and gums. Perfect Teeth are only possible
Sports, Fitness & Nutrition
If you already get bored by Yoga, try acroyoga
It’s a whole new level of intensity to yoga lovers: the Acroyoga promises to make exercise and meditatio nmore aesthetically
