Wellness & Lifestyle

Be dazzled by… Portugal!
Sometimes the perfect vacation destination is hidden very close. If you lack ideas for a weekend getaway and want to
Health

The benefits of a proper breathing
Inhale, exhale: now again, but better. Meet all the improvements that good breathing can offer your body. Because it is
Sports, Fitness & Nutrition

Yoga at the Office. Why not?
Take a break and work out for the sake of your health. Have you considered how bad it is to