Wellness & Lifestyle
Want (even more) reasons to eat chocolate?
As if they were needed… That chocolate is delicious, irresistible and almost addictive, everyone knows. No need to find reasons
Health
How to recognize the early signs of Alzheimer’s
One of the most feared diseases of the century be identified due to small details. Learn how to unravel the
Sports, Fitness & Nutrition
Strength exercises for elders
Strength training is increasingly being recommended for elders as a way to increase their health. The benefits of strength training do
