Wellness & Lifestyle
Shhh, quiet please. The perks of silence
A few minutes of silence a day can do miracles for your health. Do not believe? The YouHot explains. Silence
Health
The power of laughter
The conventional wisdom says that “laughter is the best medicine”. And it is true: know its health benefits. The benefits
Sports, Fitness & Nutrition
Jumps in boxes, a miraculous training
If you’ve never heard of this mode, pay attention. Jumps in boxes promises to give a whole new vitality to
