Wellness & Lifestyle
Mindfulness: a new trend?
Many people rely on this practice that comes directly from Buddhism and Psychology in order to improve well-being. Mindfulness are
Health
The perks of drinking coffee
Some people cannot live without this drink, but do you know the advantages of that habit? Full of antioxidants and
Sports, Fitness & Nutrition
Let yourself be carried away by guided meditations
A modern trend, the guided meditations are dedicated to help you achieve a state of greater peace, using videos or
