Fitness and Bodybuilding Arquivos - Page 4 of 6 - YouHot

Bodybuilding dictionary – part II

We continue to show the most common expressions for those who are adept bodybuilding. Add them to your daily vocabulary.

If you’re thinking about entering the world of bodybuilding, get used to these expressions. In case you want to start

Many people who want to see their muscles increased run away of cardio workouts, afraid that this activity can reverse

2631 Views 0 Comments Exercise, Training, Women

More and more women are becoming fans of bodybuilding training, who are so proud to show their muscles like most

3321 Views 0 Comments Exercise, Muscles, Strength

Know how to “trick” your muscles and make the most of them. If you feel that your muscles are exhausted,

A muscle hypertrophy is much more than just “pumping iron”. Learn from your mistakes and find out how you can

2865 Views 0 Comments Bodybuilding, Muscles, Myths

“Bodybuilding is only to get big muscles” or “If I don´t train, I will get fat” are just a few

3238 Views 0 Comments Muscles

If you had a habit of training and stop to do for some time, you do not need to go

3360 Views 0 Comments Exercise, Gym, Muscles

Any elite athlete has to do strength training. Enhance your training sessions with the tips that YouHot has for you.

2391 Views 0 Comments Exercise, Training

When you go to the gym, you may want to bring good energy reserves, both mental and physical. Only in