Orthorexia: Being too healthy is not healthy
A psychological obsession related to healthy habits that can destroy everything for what you fight. Learn more about orthorexia. Some
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Diet & Nutrition
The harm of the excess tea
Despite being very healthy, tea in excess can harm your health. Learn how this drink so appreciated can have negative
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Foods that prevent constipation
If you have a tendency to suffer from constipation, there are certain foods that can help prevent. Learn how to
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By the time you finish reading this, you will not want to eat more sugar
Candies are truly poisons to your health. Learn about the most disturbing reasons why you should abolish the sugar from
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The main vitamins contained in foods
Do you know where to get your daily dose of vitamins? It is guaranteed: the YouHot help! Depending on the
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Foods that increase serotonin
Serotonin is vital in the balance of some of the most important functions of our body. The correct action of
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Eat almonds: will there be a better food for your health?
Discover all the benefits of regular consumption of this dry fruit. Because almonds can be a divine delicacy for the
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Eat this to get iron teeth
Learn about the foods that give you a Swedish dentition. Or horse teeth. Learn why. We know that a good
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Supplements to increase muscle mass: should I take it?
The discussion has ages, but there are undeniable facts that cannot be forgotten. Learn whether or not to take supplements.
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Keep the salt far away from plate
You don’t want to know what salt does to you … Well, it is best to know: we tell everything.
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