Sugar: is there worse poison?
Refined sugar in excess is one of the foods that cause the most harm to health. Refined sugar is harmful
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Preventive Medicine
Carotenoids: have you heard?
Some say that it has vitamin A, but it is not quite truth. Learn what are these essential nutrients to
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An extra effort can give you a lot of pain …
Do you know how to heal a pulled muscle? Before finishing today’s workout, your personal trainer will say that there
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Why should you not abuse fast food?
Know the risks of betting on this type of diet. After all, what makes fast food so dangerous to the human
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Migraine: it’s like a curse
When a headache seems to be the end of the world. Migraine is one of the biggest adversities in daily
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Acupuncture: When the needles solve ailments
Acupuncture has millions of followers around the world and and there are reasons to believe that it is worth trying
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Moxibustion: have you ever heard of it?
In Asian lands, this is not news. It is an ancient Chinese therapy and its effects are proven. Moxibustion is
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Tooth decay: learn how to avoid them
They are the worst threat for dental health, but we have some tips to prevent them. Dental caries, or tooth
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Health problems? Travel!
Science ensures it: travelling is the best medicine to take care of you. Medication helps us maintain healthy levels in
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Are you attached to a computer, how do we free ourselves?
A sedentary lifestyle is a very typical disease from the 21st century. These days, especially for those working in the
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