Make-up: how to choose the best foundation?
Find a suitable foundation is the first step for a perfect make-up. We can’t talk about make-up without mentioning its
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Fitness at home: Yes, it is possible
We at YouHot will give you some of the best fitness exercises to do in the comfort of home. Do
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The importance of stretching
The golden rule for exercising: stretching. Stretching are miraculous in injury prevention and greater muscle efficiency. Stretching provides advantages for
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The best make-up for the night
Any woman likes to be more beautiful, especially using the appropriate make-up on her face. A face can be beautiful
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Sugar: is there worse poison?
Refined sugar in excess is one of the foods that cause the most harm to health. Refined sugar is harmful
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Carotenoids: have you heard?
Some say that it has vitamin A, but it is not quite truth. Learn what are these essential nutrients to
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An extra effort can give you a lot of pain …
Do you know how to heal a pulled muscle? Before finishing today’s workout, your personal trainer will say that there
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Yoga at the Office. Why not?
Take a break and work out for the sake of your health. Have you considered how bad it is to
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Keep osteoporosis far away from your bones
A disease that weakens bones composition is one of the most worrying of this century. Genetics rules us, but habits
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Meditation – DIY
Do you want to relax and you don’t know how to do it? We have the ideal tips for you.
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