Wellness & Lifestyle
The most healthy and complete breakfast in the world
The importance of a good breakfast is undisputed today. Although this meal is gaining increasingly importance among us, it is
Health
Sugar: is there worse poison?
Refined sugar in excess is one of the foods that cause the most harm to health. Refined sugar is harmful
Sports, Fitness & Nutrition
Superfoods: do you know what it is?
This term is increasingly popular in the areas of food and health. YouHot shows you the wonders of superfoods. The
