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Introducing the Rest and Pause method
Fitness and Bodybuilding Hot Sports, Fitness & Nutrition 

Introducing the Rest and Pause method

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Bodybuilding Dictionary – part I
Fitness and Bodybuilding Hot Sports, Fitness & Nutrition 

Bodybuilding Dictionary – part I

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Bodybuilding dictionary – part III
Fitness and Bodybuilding Hot Sports, Fitness & Nutrition 

Bodybuilding dictionary – part III

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Reasons that lead women to end a relationship
Hot Love & Sex Wellness & Lifestyle 

Reasons that lead women to end a relationship

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Big muscles even with cardio?
Fitness and Bodybuilding Popular Sports, Fitness & Nutrition 

Big muscles even with cardio?

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Foods that detoxify us
Diet & Nutrition Popular Preventive Medicine Sports, Fitness & Nutrition 

Foods that detoxify us

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Watsu: a wellness bath
Meditation, Yoga & Pilates Popular Sports, Fitness & Nutrition 

Watsu: a wellness bath

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Parkinson’s: how to recognize its signs
Health Popular Preventive Medicine 

Parkinson’s: how to recognize its signs

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Wellness & Lifestyle

Never admit these behaviors
Hot Love & Sex Wellness & Lifestyle 

Never admit these behaviors

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In love relationships or any other, there are behaviors that you cannot accept that others impose on your life. check

How to be friend of your ex
Family Love & Sex Wellness & Lifestyle 

How to be friend of your ex

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Fall in love! Your health will appreciate it
Health Health FAQ Love & Sex Wellness & Lifestyle 

Fall in love! Your health will appreciate it

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How to feel more sexy
Hot Love & Sex Wellness & Lifestyle 

How to feel more sexy

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Be dazzled by… Portugal!
Travel Wellness & Lifestyle 

Be dazzled by… Portugal!

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Health

Are you attached to a computer, how do we free ourselves?
Health Preventive Medicine 

Are you attached to a computer, how do we free ourselves?

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A sedentary lifestyle is a very typical disease from the 21st century. These days, especially for those working in the

Migraine: it’s like a curse
Health Health FAQ Hot Preventive Medicine 

Migraine: it’s like a curse

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Eat this to get iron teeth
Dentistry Diet & Nutrition Health Popular 

Eat this to get iron teeth

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Moxibustion: have you ever heard of it?
Health Health FAQ Preventive Medicine 

Moxibustion: have you ever heard of it?

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Sports, Fitness & Nutrition

Increase strength without adding weight
Fitness and Bodybuilding Popular Sports, Fitness & Nutrition 

Increase strength without adding weight

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Any elite athlete has to do strength training. Enhance your training sessions with the tips that YouHot has for you.

Bodybuilding training techniques – Part II
Fitness and Bodybuilding Hot Sports, Fitness & Nutrition 

Bodybuilding training techniques – Part II

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The benefits of squats
Fitness & Crossfit Hot Sports, Fitness & Nutrition 

The benefits of squats

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Orthorexia: Being too healthy is not healthy
Diet & Nutrition Health FAQ Popular Sports, Fitness & Nutrition 

Orthorexia: Being too healthy is not healthy

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Fashion, Beauty & Cosmetics

Smokey eyes: a trend that has come to stay
Fashion, Beauty & Cosmetics Wellness & Lifestyle 

Smokey eyes: a trend that has come to stay

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The Anti-Aging Medicine
Anti-Aging Fashion, Beauty & Cosmetics Health Popular 

The Anti-Aging Medicine

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Cooking & Gastronomy

The most healthy and complete breakfast in the world
Cooking & Gastronomy Wellness & Lifestyle 

The most healthy and complete breakfast in the world

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The miraculous olive oil
Cooking & Gastronomy Wellness & Lifestyle 

The miraculous olive oil

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