Wellness & Lifestyle
Mindfulness: a new trend?
Many people rely on this practice that comes directly from Buddhism and Psychology in order to improve well-being. Mindfulness are
Health
The power of laughter
The conventional wisdom says that “laughter is the best medicine”. And it is true: know its health benefits. The benefits
Sports, Fitness & Nutrition
How not to get dressed to workout
Get optimal performance when you go to the gym is also the type of clothing that you wear when training.
