Wellness & Lifestyle

Financial well-being: can you take care of yours?
Money is a major source of concern these days. Make sure yours is ok. There are plenty reasons that cause
Health

Take a deep breath: asthma can be controlled
Although it is a chronic condition, a lot can be done to prevent asthma attacks. Follow the advice that YouHot
Sports, Fitness & Nutrition

Learn about the benefits of meditation
Meditation is increasingly in fashion and the rise of the practice in Western societies is already a reality. If you