Wellness & Lifestyle
Mindfulness: a new trend?
Many people rely on this practice that comes directly from Buddhism and Psychology in order to improve well-being. Mindfulness are
Health
Tips to drink more water
We all know that water is essential to life, but we don’t always drink the recommended amount. What can we
Sports, Fitness & Nutrition
Trick your muscles
Know how to “trick” your muscles and make the most of them. If you feel that your muscles are exhausted,
